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My baby is 6 weeks old. With each of my children, I gained less than 20 lbs during the pregnancy, lost most of it within a week of giving birth then started to gain 2 to 5 lbs a week for the first few months of nursing. I don't want that to happen again. I need supporters to help me eat better and stay focused. Right now, I have a sugar tooth that is destroying my hopes of weight loss. I want to get down to being just "overweight" based on BMI, instead of obese. I have 31 lbs to go and my next birthday in April will be my 31st. So my goal is to be down 31 for my 31st. I can and will do it!
다이어트 캘린더 보기, 2014년 08월 28일:
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2204 kcal
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지방: 90.29g | 단백질: 108.95g | 탄수화물: 251.31g.
아침 식사: Black Beans (Canned), Calavo Avocado, Tomatoes, Egg. 점심 식사: Yoplait Go-Gurt, Ritz Whole Wheat Crackers, Progresso High Fiber Chicken Tuscany Soup. 저녁 식사: Evolution Super Green Smoothie, TGI Friday's Mexican Style Chicken Quesadilla, Great Value Frozen Mixed Berries, Corn, Beef Steak, Starbucks Chocolate Cake Pop, Plain Yogurt. 간식/기타: Air Popped Popcorn , Nutella Hazelnut Spread, Pat's Chicken Enchilada Casserole. 더보기
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