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다이어트 캘린더 보기, 2021년 11월 14일:
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1132 kcal
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지방: 58.10g | 단백질: 64.51g | 탄수화물: 90.33g.
점심 식사: Ham and Cheese Sandwich with Lettuce and Spread. 저녁 식사: Cooked Brussels Sprouts, Carrots , Cooked Beetroot (from Fresh), Chicken Thigh Meat and Skin (Roasted, Cooked) , Chicken Drumstick Meat and Skin (Roasted, Cooked) . 간식/기타: Blueberries , Nutriday Yogurt, Woolworths Roasted & Salted Cashews. 더보기
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