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다이어트 캘린더 보기, 2021년 11월 9일:
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788 kcal
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지방: 28.19g | 단백질: 58.49g | 탄수화물: 75.11g.
아침 식사: Oats Cereal (without Salt, Cooked with Water, Unenriched) . 점심 식사: Rice with Vegetables, French Salad Dressing , Lettuce. 저녁 식사: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast. 간식/기타: Oranges , Coffee with Milk and Sugar. 더보기
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