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Breakfast. Serious chocolate craving today! Oats, peanut butter, whey protein powder, cocoa powder. A cup of Nomu Skinny Hot Chocolate. After 16 hour fast. 344 cal
다이어트 캘린더 보기, 2021년 11월 3일:
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1233 kcal
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지방: 48.62g | 단백질: 119.65g | 탄수화물: 60.09g.
아침 식사: Eden All Natural Peanut Butter, Cocoa Powder, Nutritech Premium Whey Protein, Jungle Oats. 점심 식사: SPAR Light Meat Shredded Tuna (in Water, Salt Added), Mushrooms, Woolworths Medium Fat Cheddar (KJ Conyrolled), Egg (Whole) , HEBA Bread-in-A-Mug. 저녁 식사: Cooked Mushrooms (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken (Skin Not Eaten), Gracious Bakers Banting Penne Pasta, NoMu Skinny Hot Chocolate. 간식/기타: Eden All Natural Peanut Butter, Brown Rice Cakes , Nutritech Premium Whey Protein, NoMu Skinny Hot Chocolate. 더보기
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 댓글
Looks really good.. I got myself some Carb Smart no sugar chocalate... that settles my choc cravings quickly.😂😂
2021년 11월 3일 작성이: Chez.Tam
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