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다이어트 캘린더 보기, 2021년 10월 27일:
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1467 kcal
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지방: 68.93g | 단백질: 90.29g | 탄수화물: 118.36g.
아침 식사: Woolworths Fat Free Milk, Bananas, Jungle Instant Oats, Brown Sugar, Walnuts. 점심 식사: Woolworths Zesty Avocado Guacamole, Woolworths Skinless Chicken Breast Fillets, Woolworths Cheese, Hellmann's Real Mayonnaise, Woolworths Low Fat & KJ Controlled White Flour Wraps, Rocket. 저녁 식사: Woolworths Avocado Oil Spread, Woolworths Whole Green Peas & Sweetcorn Kernels, Woolworths Lean Beef Mince. 간식/기타: Nescafe Cappuccino Decaffeinated , Woolworths Peanuts & Raisins, Woolworths Biltong, Woolworths 30% Less Fat Rosemary & Sea Salt Potato Crisps. 더보기
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