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and just under 300 calories. im bound and determined to get back on the band wagon after back sliding some lol
다이어트 캘린더 보기, 2021년 10월 26일:
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1237 kcal
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지방: 52.87g | 단백질: 80.72g | 탄수화물: 125.18g.
아침 식사: 1% Fat Milk, Kellogg's Krave Chocolate Cereal. 점심 식사: McDonald's Chicken McNuggets (10 Pieces). 저녁 식사: Lawry's Caribbean Jerk Marinade, American Value Green Beans (Canned), Nature's Place Boneless Skinless Chicken Breast. 간식/기타: Great Value Hamburger Dill Chips Pickles, Mt. Olive Petite Snack Crunchers Kosher Dills, Kraft American Cheese Slice, Woeber's Sweet & Spicy Mustard, Kraft Light Mayonnaise, Tyson Foods Deli Slices Roast Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas. 더보기
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 댓글
I know about the backsliding. I back slid to over 300 at one point. Now, I'm headed the other way. Hope I can hang. Keep up the good work.
2021년 10월 26일 작성이: MarthaMary1951
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Great job! I'm with ya girl
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We all fall when learning to walk, it just means your normal. Just keep hopping back on and you will eventually get there.
2021년 10월 26일 작성이: Tbrooksjr
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Don’t sweat the stumbles! I stumbled a bit about a month ago but got right back on just like I’m sure you will! :))
2021년 10월 26일 작성이: breadbabe
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love the asparagus bacon wrap!!!
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Thanks everyday. Life is always hard so not always easy to remember lol but still trying tho. I'm baited with a 3mo old 4 year old and 6 year old. Both or girls go to two different schools in two different towns and two different schedules since our 4 year old is still in pre k. Our 6 year old we have shared custody with her mom so have her part time. Can get interesting at times tho lol and with he baby and me and my husband both being on nights I stay up in the mornings and he stays up with them in the evenings. So it's pretty crazy lately!!! Lol but still trying tho and that's all that counts
2021년 10월 27일 작성이: ensmith1986
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Well done, hope the determination and will stays with you to reach your goal!
2021년 10월 27일 작성이: Bandrai
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2021년 10월 27일 작성이: CrystalJo74
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Looks good and Healthy too! I hate seeing pictures of unhealthy food while I’m working hard to lose weight weight
2021년 10월 27일 작성이: Livetoeat70
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Here to help in anyway...The Lord gave me great big ears & shoulders to match.
2021년 10월 28일 작성이: Alnona
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