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I took a weighted aerobics class this weekend. My body is still so unbelievably sore, moving my fingers to type right now is hurting the muscles in my forearms. I'll definitley be taking that class again :)
My healthy eating habits went out the window this weekend. I'm not sure if its PMS or just how hungry i am with how active i've been, maybe a combo of both.. but damn.
So i am putting extra focus on eating super clean today, and listening to my body's cues. Trying not to focus too much on how many calories i'm eating, just making sure that i'm only eating when hungry and only eating good clean foods. NO sugar!!!
and now i get to take my miserably sore self and carry a giant box file to the other side of the building. HELP!!
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