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yummy and just under 500 calories. lost 4 lbs this last week and kinda back slid on the weekend lol but making up for it this week. gonna take some work but making progress with healyhiet choices and abdolutely AMAZED at hoe many calories i was actually in
다이어트 캘린더 보기, 2021년 10월 19일:
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863 kcal
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지방: 33.95g | 단백질: 68.24g | 탄수화물: 74.32g.
아침 식사: Hunt Brothers Pizza Pepperoni Pizza. 점심 식사: Green Giant Riced Veggies Cauliflower, Patak's Korma Curry Cooking Sauce (Mild), Corn, Kirkland Signature Frozen Shrimp, Tyson Foods Boneless Skinless Chicken Breasts. 더보기
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My Hubby and I compared calories...he was consuming more in one meal than I was in a whole day. The kicker is he's not overweight...damn metabolism.
2021년 10월 20일 작성이: Alnona
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Right! Lol we eat the same things for dinner and different things for lunch. We both work over night and have 3kids (ones home part time). It gets hard to get the rest without missing out on a bunch of time. Since I came back from maternity leave little over a month ago I've STILL yet to fit back into my old clothes. So the last week I've been doing this and it seems to help. Granted I'm bad about energy drinks lol
2021년 10월 20일 작성이: ensmith1986
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