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It's been months since I've been here. life has been a nightmare, dealing with some trauma in the family. Instead of seeking therapy I chose to sit all day eating my feelings away and feeling sorry for myself. That all stops today. I want my life back. I want to get back on track and reach my goal weight. I need to take good care of myself. Eating is not a form of therapy, I'm damaging myself by doing this.
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80 kg
지금까지 감소한: 18 kg.
남은양: 15 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 증가하기
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