btkunene
2014년 10월 가입함
포스트
255
팔로잉
56
팔로워
84
체중기록

시작체중
97 kg
지금까지 감소한: 1 kg

현재 체중
98 kg
성과: 주 0.1 kg 증가하기

목표 체중
80 kg
남은양: 18 kg
2013 - MOM ON A MISSION 2013 !!!!!!
I HAVE 1 SON BORN IN 2013 MAY. IVE BEEN OVERWEIGHT FOR OVER 9 YEARS MAYBE. ITS TIME FOR CHANGE. I NEED TO FEEL COMFORTABLE IN MY CLOTHES & BEAUTIFUL IN MY SKIN EVEN WHEN NAKED.

2019 - 4 YEARS AGO ( 2015 ) I WAS 78 OR 80 KG. I HAVE BEEN UNTRUE TO ME LEFT GYM AND ATE ANYTHING I LIKED. I WISH TO HAVE STRENGTH TO GO BACK TO THAT WEIGHT. IT HAS BEEN A REAL STRUGGLE

I DONT LIKE THE LOOK OF MY BODY NOW IN THE MIRROR. IM A BIT UNCOMFORTABLE REALLY PUTTING MY SOCKS, BELT TO TIGHT, PANTS JEANS ARE TIGHT. IM STRUGGLING.






btkunene님의 체중기록


팔로잉

Sheawyn
최근 잰 체중: 주 1.2 kg 감소하기 Down
 
FocussedNinja
최근 잰 체중: 주 0.2 kg 감소하기 Down
samfarlam
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Stadsuz
(팔로워들만 볼 수 있음)

btkunene님의 요리책

칼로리: 133kcal | 지방: 8.89g | 탄수화물: 3.31g | 단백질: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
요리책 전체보기

btkunene님의 최근 음식 및 운동항목


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