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Celebratory snack for loosing my first 20lbs! Red Baron Supreme with pinapple, extra black olives and parmasan added!
다이어트 캘린더 보기, 2021년 10월 6일:
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2497 kcal
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지방: 121.34g | 단백질: 123.30g | 탄수화물: 238.55g.
아침 식사: High Protein Shake - Vanilla, Hazelnut Non-Dairy Creamer, Half & Half, Coffee (Brewed From Grounds). 점심 식사: Jimmy Dean Sausage, Egg & Cheese Croissant. 저녁 식사: Grapes, Tomatoes, Wheat Sub Roll, Sliced Black Olives, Red Onions, Mild Banana Pepper Rings, Whole Leaf Spinach, Green Peppers, Onions, Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Deli Turkey or Chicken Breast Meat, Provolone Cheese. 간식/기타: Original 99% Fat Free Yogurt - Strawberry, Red Baron Classic Crust - Supreme Pizza, Tangerines (Mandarin Oranges), High Protein Shake - Vanilla, Purely Pistachio Ice Cream. 더보기
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32중 1에서 20
 댓글
Still pretty healthy - yea bye bye 20 lbs 👍✨
2021년 10월 6일 작성이: SparkKG
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Thanks Spark....
The impressive part is the newfound self control that helped me save another pizza quarter for tomorrow's salad lunch!
🍕🥗 ⚖️📉👍
2021년 10월 6일 작성이: LooseButtons
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good job on the weight loss. stick with it
2021년 10월 7일 작성이: All_Pain_No_Gainz
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Well done! Especially with your continued healthy choices even while celebrating.
2021년 10월 7일 작성이: Coolmtnmom
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Thanks Rick! Sound advice... Hoping for "MOTS"!
📉⚖️
2021년 10월 7일 작성이: LooseButtons
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Coolmtn.. Thanks so much!
That was so sweet of you to notice!
Made me feel so good that I actually had to go to show my wife!
(Smile's!) Thank you!
😊
2021년 10월 7일 작성이: LooseButtons
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2021년 10월 7일 작성이: sandyeg
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2021년 10월 7일 작성이: LooseButtons
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Congrats on losing 20 pounds!
2021년 10월 7일 작성이: hmbrown
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Thanks hm, appreciated!
😁
2021년 10월 7일 작성이: LooseButtons
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congratulations you do a great job. And your snack looks so yummy.
2021년 10월 7일 작성이: Brenda.nana
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Thanks Brenda.. I see your pages too... You're doing fan-freakin-tastic too! 👍
2021년 10월 7일 작성이: LooseButtons
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2021년 10월 7일 작성이: trackin64
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Congratulations, loosebuttons! Enjoy!
2021년 10월 7일 작성이: jengetfit123
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2021년 10월 7일 작성이: LooseButtons
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2021년 10월 7일 작성이: LooseButtons
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That is terrific! We'll done, you! 20 pounds is fantastic!!! Eating pizza in moderation is one of the most important and difficult to obtain life skills! 😁
2021년 10월 7일 작성이: melissatwa
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Thanks Melissa...
Your right!
Controlling the pizza-urge isn't easy!
A few weeks back in my journal is a photo of my first quarter pie I managed to save for the next days lunch...
The decision was made the night before in "mid-meal", and you can see the missing bite in the photo!
Score: Pizza 500... Me 2...
But I'm gaining!
🍕😋📉🏆
2021년 10월 7일 작성이: LooseButtons
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Congrats on your first 20 loss! Your pizza and choices looks sooo yummy. I certainly agree with your control on pizza. I have a few in the freezer for those special days.
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Thanks Kat! I try not to make it a habit, but as you say, for those "special days" and in far more moderation than before having started here!
👍🍕 ...🤔⚖️
2021년 10월 7일 작성이: LooseButtons
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