Mumtaz7555님의 저널, 2021년 10월 3일

Lost 400g since last week,expected to be 115kgs but that was Friday before.Better then a gain or staying the same im still happy atleast I lost something instead of staying the same weight or gaining.Next week I want to be 115kg or less as I wasn’t good at all last week I overdid it with carbs,pizza,pasta and junk.🙈
115.4 kg 지금까지 감소한: 4 kg.    남은양: 45.4 kg.    다이어트 실행도: 합리적.
주 0.3 kg 감소하기

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