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Ham, egg, peppers, onions and a hash brown! Day two of the leftover ham. Sooo good! Don't let the haters sway you!
다이어트 캘린더 보기, 2021년 09월 29일:
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1919 kcal
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지방: 62.91g | 단백질: 85.61g | 탄수화물: 248.25g.
아침 식사: Hazelnut Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). 점심 식사: Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg, Cavendish Hash Brown Patty, Smithfield Smoked Honey Cured Ham. 저녁 식사: Innovasian Signature Spicy Chicken, Cooked Broccoli (Fat Added in Cooking), White Rice. 간식/기타: Original 99% Fat Free Yogurt - Strawberry, Pure Heart Seedless Watermelon, Tangerines (Mandarin Oranges). 더보기
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GuruOfFitness - what an awful comment and completely inappropriate.
2021년 09월 29일 작성이: lostwaistline
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