다이어트 캘린더 보기, 2021년 09월 28일:
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1679 kcal
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지방: 102.52g | 단백질: 126.34g | 탄수화물: 71.69g.
점심 식사: Sweet Potato, Quinoa (Cooked), Onions, Red Cabbage, Sweet Red Peppers, Publix Organic Low Sodium Black Beans, Mushrooms, Eggplant, Carrots, Jennie-O Ground Turkey 85/15, Carlini Grapeseed Oil, Egg. 저녁 식사: Carlini Grapeseed Oil, Onions , Bell Peppers, Okra , Carrots , Red Cabbage, Rutabaga, Shrimp. 간식/기타: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Elevation Chocolate Sea Salt Maxx Bar. 더보기
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