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I m not hungry and want a sweet treat but Im not going to! I ve had my allowance and need to cut back to get my dresses on at the week end how hard can this be to get into it Im feeling my stomach rumbling !
다이어트 캘린더 보기, 2011년 03월 15일:
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1371 kcal
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지방: 14.90g | 단백질: 30.90g | 탄수화물: 254.08g.
아침 식사: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). 점심 식사: SNACK A JACK, cuppa soup, treacle, Sweet 'N Low, porridge treacle syrup sort. 저녁 식사: SAUCE, Mixed Vegetables (Frozen). 간식/기타: Lowfat Cereal Crust Breakfast Bar with Fruit Filling, treacle, WEIGHT WATCHERS cheese cake/ profitarol, SNACK A JACK. 더보기
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2377 kcal
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운동:
앉아있기 - 4 시간, 휴식 - 3 시간 50 분, 숙면 - 7 시간, 스탠딩 - 8 시간 30 분, 걷기(힘차게) - 6.5km/h - 40 분. 더보기
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