While I was an au pair in Germany, one of my host kids always called noodles ‘nuddles’ 😆 So today I’m having whole wheat nuddles with cottage cheese and cherry tomatoes 🍅
다이어트 캘린더 보기, 2021년 09월 17일:
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1792 kcal
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지방: 85.71g | 단백질: 92.60g | 탄수화물: 168.76g.
아침 식사: Beacon Marshmallow, Sugar, Nescafe Classic, Parmalat Low Fat Milk, Sea Salt, Egg, Chives, Spray and Cook Olive Oil. 점심 식사: Bakers Salticrax, Lancewood Fat Free Cottage Cheese, Flaxseed Seeds, Sea Salt, Cherry Tomatoes, Fatti's & Moni's Wholewheat Macaroni. 저녁 식사: Boerewors, Bakers Salticrax, Droewors, Biltong, Nestle Bar One (21g), Lamb Chop (Lean and Fat Eaten). 간식/기타: Nespresso Coffee, Nespresso Coffee, Red Delicious Apples, Lifestyle Food Chia Seeds, Pineapple, Clover Classic Smooth Low Fat Yoghurt, Nespresso Coffee. 더보기
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