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Its Monday
Ugghh... I was not home friday, or saturday at all! My weekend was ridiculous!!!!! RE-DICK-YOU-LUS, I tell you.
I lost track of everything I ate, and now I dont even remember.
I know there was a lot of crap in there. Damn it.
I had to eat fast food chinese because it was the only thing available. Junk food was all around me, and normally it would not have been a problem to decline it. But I just didnt care and I pigged out the whole weekend. I cant believe I let thursday night derail me. I totally bombed it :[
The ironic thing is, I did perfect at dinner at Red Lobster! I even ate dessert, but only ate until I was satisfied, leaving half of the chocolate chip lava cookie that I ordered. (So worth it, because I actually enjoyed it by not over eating!)
But when I got home at 2 am I was hungry again, and didnt want to go to bed until I got something I had been craving all day- trail mix.
That derailed me!
Uggghhhhh! Then I ate perfectly fine all of friday, until dinner, when I had to eat shitty chinese food. (normally I like chinese food, but not this kind). On satuday I did fine, as well, until yet again the evening, when my brother insisted that I try some easter candy, some of the brownies he got, and some chunky monkey B&J ice cream. I couldnt say no to the chunky monkey. Gaaawwwdddd!
On a positive note, Easter dinner wasnt all that bad because we didnt have all the trimmings like a normal easter because my mom was unable to have them.
So no deviled eggs, potato salad, ham, green bean casserole, etc.
We had chicken. Haha It was honestly just like a normal dinner.
Food aside, between running my usual errands, I have been to the doctor's/urgent care/hospital about 5 times in four days because someone in my family has been sick/injured at least once this weekend. My dad's back went out and I had to take him to the doctors friday. I was only home for ten minutes on Friday afternoon before my youngest brother dropped and broke a plate on his foot and we had to take him in to see if it was broken. My dad came along and caught bronchitis while there. My other brother has the flu, so on saturday I took him into an urgent care. Oh, my middle brother didnt go to the doctors but he came along anyways on saturday so I could take him out to walmart. And my mom has been her usual self.
So today I began to eat normal again. I feel very lethargic from all the grossness I have put into my body over the past four days.
I am going to feel better tomorrow, and hopefully find some time to work out. I hope so, because I really want to feel better.
다이어트 캘린더 보기, 2009년 04월 13일:
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1739 kcal
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지방: 23.27g | 단백질: 84.72g | 탄수화물: 311.47g.
아침 식사: pineapple, banana bread oatmeal. 점심 식사: asian noodles, banana. 저녁 식사: Honey, fruit 'n' nuts, cheese fantastico, spinach, jennie-o turkey ham. 간식/기타: better'n butter, whole wheat bagel, naked juice green machine, double fiber english muffin, apple, knudsen cottage cheese, honey dew melon, grapes. 더보기
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1967 kcal
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운동:
스탠딩 - 30 분, 쇼핑 - 30 분, 운전 - 30 분, 책상 업무 - 2 시간, 휴식 - 12 시간 30 분, 숙면 - 8 시간. 더보기
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