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I was going OK until the weekend when I went on a sugar bender. I know my sugar levels are high at the moment, actually have been all year.
So I want to try to get down to normal levels. Weight I dont really care about, that will take care of itself in the end. So this week & next I will do low carbs, just a few vegies when i need them. Coupled with time restricted eating.
다이어트 캘린더 보기, 2021년 08월 30일:
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443 kcal
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지방: 31.02g | 단백질: 37.73g | 탄수화물: 2.49g.
저녁 식사: Short Cut Bacon, Coles Middle Bacon, My Eggs. 더보기
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