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It may actually be 89, but I'm now taking the biggest number the old analog scale shows. Makes me think of the pilot saying the plane is overloaded, and that everyone should not sit with their full weight. 😁
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90 kg
지금까지 감소한: 10 kg.
남은양: 7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 16일:
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1603 kcal
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지방: 30.57g | 단백질: 49.09g | 탄수화물: 279.08g.
아침 식사: Apple Cider Vinegar, Ginger (Ground), Garlic, Sugar, Lemon, Weet-Bix Weet-Bix, Baumann's Match Biscuits. 점심 식사: Bananas. 저녁 식사: Harvestime Mixed Vegetables, Imbo Red Speckled Beans, Imbo Soup Mix, Salt, Imbo Split Peas, Maggi Lazenby Worcestershire Sauce, Garlic. 간식/기타: Ritebrand Peanut Butter Smooth, Sasko Low Gi Wholewheat Brown Bread, Clover 2% Low Fat Fresh Milk, Frisco Original, Sugar, Bona Foods French Fries . 더보기
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주 1.0 kg 감소하기
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