mdep1229님의 저널, 2011년 03월 5일

Happy weekend!

다이어트 캘린더 보기, 2011년 03월 5일:
1182 kcal 지방: 21.39g | 단백질: 59.66g | 탄수화물: 185.80g.   아침 식사: organic maple syrup, black tea, Benefiber, organic steel cut oatmeal, organic 1% fat milk. 점심 식사: organic chicken bouillon, organic buckwheat soba, organic bok choy, shrimps. 저녁 식사: organic quick bean soup, organic balsamic vinegar, roasted red pepper, organic sweet potato, organic romaine lettuce, organic feta. 간식/기타: pistachios, organic orange. 더보기

   응원하기   

댓글 
happy weekend to you too! Well, as much as possible if you are still on call... House cleaning can be a good exercise, especially if you move the furnitures around, wash the walls, scrub the floor with a toothbrush lol I hope the weather is nice where you live, a long walk in the not-too-hot spring sun sounds great!  
2011년 03월 5일 작성이: jessyline



mdep1229님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유