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I am soooo close to hitting ONEderland! Honestly never thought I’d get here…. And I’m celebrating! Woot woot! Lol It been a long rough road, but I’m officially two thirds of the way through this journey!
다이어트 캘린더 보기, 2021년 08월 12일:
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716 kcal
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지방: 22.81g | 단백질: 74.54g | 탄수화물: 59.47g.
아침 식사: Dole Diced Peaches in Fruit Juice, Lactose Reduced 1% Fat Milk, Cottage Cheese (Lowfat 2% Milkfat), Isopure Protein Powder. 점심 식사: Tomatoes, Cracker Barrel Marble Cheese Slices, Toasted White Bread, Black Pepper, Sweet Red Peppers, Tuna in Water (Canned), Hellmann's Real Mayonnaise, Young Green Onions (Tops Only). 저녁 식사: Celery , Cauliflower , Carrots , Cooked Green Cabbage, Campbell's Chicken Broth, Onions , Club House Garlic Powder, Ginger , No Name Boneless Skinless Chicken Breast. 간식/기타: Lactose Reduced 1% Fat Milk, Tetley Orange Pekoe, Splenda Stevia, Ocean Spray Craisins, Black Diamond Marble Cheese. 더보기
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