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I'm gonna overeat a bit this a.m. I'm getting dental work done this a.m. & won't be able to eat afterward, probably not until dinner tonight. =(
다이어트 캘린더 보기, 2011년 03월 2일:
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2000 kcal
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지방: 81.37g | 단백질: 103.83g | 탄수화물: 228.97g.
아침 식사: egg mcmuffin, sausage mcmuffin, fiber gummies, gummy vitamins, water, diet dr. pepper. 점심 식사: gala apples, holiday pantry chicken salad. 저녁 식사: green onions, Tomatoes, fresh express veggie lovers, hidden valley ranch buttermilk light, kraft mozzarella cheese, giorgio mushrooms, organic pizza sauce, whole wheat flour tortillas. 간식/기타: kraft 2% string cheese, gnc whey protein, thin mints, fiber plus bar. 더보기
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