TheChunkyOne님의 저널, 2011년 02월 28일

Well the party was a success, and my weekend was a success, foodwise.

I did of course have pizza and cake and icecream on Saturday, but i ate a lot less than i would have in the past, plus i went jogging Saturday morning, AND cleaned the entire house...
Sunday i actually stayed within my RDI, and thats including to glasses of Pinot Grigio.

Kiddo got roller skates for his birthday and of course wanted us to take him skating Sunday. And it turns out my mom still had my roller blades, and some how they still fit (i've had them since i was about 9), so we went and bought hubbs some skates and headed off to the park! It felt so awesome to have an active family outing, we all had so much fun and got tons of excercise. We will definitley do that again :)

The scale finally moved and I finally saw 135! I've got myself in a good focused place and i need to stay here. I've lost a total of 3 lbs so far this year and need to make it 3 lbs a month from here on out. I want to be at 125 by the time hubbs is done with school (early june) so we can start P90X together. :)

다이어트 캘린더 보기, 2011년 02월 28일:
1384 kcal 지방: 45.62g | 단백질: 45.56g | 탄수화물: 208.27g.   아침 식사: blackberry fruit spread, oroweat 100% whole wheat, laura scudder's, coffee, half and half. 점심 식사: grapes, amy's bowl. 저녁 식사: white kidney beans, marinara sauce, barilla thin spaghetti. 간식/기타: larabar cocnut cream pie. 더보기

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