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This first part is actually the 26th...Im a west coaster.
Great breakfast choice very low in bad stuff and VERY satisfying
I made good choices today and at 1015 pm I am well short of the recommended thingy (Though I know that is set WAAAAYYYYYY HIGH)
FEELING GOOD TO EAT HAELTHY AND FEEL FULFILLED.
Dog tired as no sleep last night, but coming back to life late! Gonna watch a tivoed bball game and hit the rack.
Also discivered how fun wii fit is. Bonus..good together time with Becky.
2/27/11 going sledding today!
Going for the store run. Turkey bacon, low carb / fat torts. egg beatersoh joy I love em!!
다이어트 캘린더 보기, 2011년 02월 27일:
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2104 kcal
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지방: 58.04g | 단백질: 138.51g | 탄수화물: 257.24g.
아침 식사: thomas whole wheat englisgh muffin, turkey chili with beans nalley, fat free cheddar cheese, egg beaters. 점심 식사: slice cheddar cheese, ham sandwich. 저녁 식사: tostada shell, cicita cheese, fat free refried beans, fat free sour cream, tomato, lettuce , picnic pork, mexican rice. 간식/기타: skinny cow mint ice crem sandwich, light salame, braeburn apple, full bar. 더보기
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2895 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 1 시간, 하이킹 - 1 시간, 휴식 - 14 시간, 숙면 - 8 시간. 더보기
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