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Today started the" female thing" feel miserable, but doing good eating less but going between 122.0 and 124.6 which isnt bad , but tonight went shopping for food after work , now there is lots of food in the house , i am not hungry but knowing it is here , it is calling me , i may give in a have a 100 cal bag of popcorn :-)
다이어트 캘린더 보기, 2011년 02월 25일:
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1309 kcal
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지방: 43.62g | 단백질: 51.18g | 탄수화물: 192.74g.
점심 식사: diet mountain dew, mustard, Dill Pickles (Sliced), great value fat free turkey, earthgrains thin buns. 저녁 식사: baby spinach , plain almonds, croutons, light honey dijon mustard dressing, farmers harvest vegetable lasagna made with whole grains, diet mountain dew, happy harvest sweet peas. 간식/기타: Smart Pop! 100 Calorie Mini Bag, No Sugar Added Ice Cream Sandwiches - Vanilla, york peppermint patties. 더보기
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1650 kcal
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운동:
앉아있기 - 10 시간 30 분, 가사 - 30 분, 책상 업무 - 1 시간, 숙면 - 12 시간. 더보기
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