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Really tired right about now. Aced a test this morning, so that's out of the way. Just finished 2 short papers, am about to take a nap, hit the gym for about an hour or so, and then start my allnighter for the paper that has to be reviewed by the tutor tomorrow. It shouldn't be too hard, its just really involved with suveys and my interpretation of the results and this and that... Once that is out of the way tonight, I get to relax for a bit tomorrow before finishing up a bunch more work. That stuff isn't as urgent though, its due next week. I just need to make sure that I don't get myself so run down that I get don't have time or energy to work out and get sick.
다이어트 캘린더 보기, 2009년 03월 30일:
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712 kcal
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지방: 26.90g | 단백질: 33.35g | 탄수화물: 71.11g.
아침 식사: nature valley oats n' honey, wawa coffee. 점심 식사: onion, tomatoes, mushrooms, black beans combo, turkey bacon, hard boiled egg, kraft raspberry, baby spinach. 저녁 식사: Blue Lake Cut Green Beans, shady brook farms turkey sausage, A1, mustard, baby spinach, la banderita whole wheat soft taco tortilla. 간식/기타: kellogg's all bran crackers, Medium Green Apple, no skin. 더보기
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2343 kcal
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운동:
운전 - 40 분, 웨이트 트레이닝 (적당한 무게) - 15 분, Abs - 10 분, Elliptical Machine - 25 분, 스트레칭 (요가) - 10 분, 숙면 - 8 시간, 휴식 - 14 시간 20 분. 더보기
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