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My child actually duped me out of going to the gym last night. grrr
Here's what happened...When i picked him up from daycare i noticed a sign on the wall informing parents of a nasty stomach bug thats going around and to watch out for symptoms.
We get to the gym and kiddo asks for a sip of water, so i hand him my bottle, but he doesnt what mine, he wants HIS water....
So he starts crying, really loud. I took him right outside the kids room and sat down with him (he's almost 4, and doesnt usually cry like that unless sometihng is really wrong) to see what was going on with him. He's finally able spit out between cries, "my tummy hurts, i need to frow up" ugh...
So we leave and get home, he lays on the couch for about a minute and a half then comes bouncing around the corner asking for 2 hotdogs and some chips.
When i questioned him about his tummy ache he looked down in shame and whispered 'i lied'.
WOW, duped by a 3 year old. Cant say thats my proudest moment...
So i'm a little frustrated at how screwed up my gym schedule is this week, since i now will have to go 4 days in a row to get my full routine in, but whatev. As long as it gets done, i'll be happy. :)
My investigator is taking me out to lunch today to an old time diner downtown, they dont serve anything veggie friendly or low cal friendly, so i saved as many calories as possible for lunch. Not sure what i'm going to do about the lack of vegetarian options. I'll probably either have the spaghetti with meat sauce (that normally doesnt have a ton of meat anyways) or the Hawaiin Pizza, hold the ham, add jalepenos. MMMMmmm i cant wait!
다이어트 캘린더 보기, 2011년 02월 23일:
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1206 kcal
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지방: 44.92g | 단백질: 57.97g | 탄수화물: 149.00g.
아침 식사: banana, oroweat 100% whole wheat. 점심 식사: garlic bread, hawaiian pizza. 저녁 식사: Marie's ranch, grape tomatoes, morningstar farms veggie burger. 간식/기타: Frozen Edamame. 더보기
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2014 kcal
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운동:
가사 - 30 분, 달리기(조깅) - 8km/h - 20 분, 걷기 (중간) - 5km/h - 15 분, 운전 - 2 시간, 책상 업무 - 6 시간, 숙면 - 7 시간 40 분, 휴식 - 7 시간 15 분. 더보기
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