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Praying for all our buddies in New Zealand this morning which got hit with another devastating earthquake. I have been in a few when we lived in So Cal. Not fun and hardest part aside from just trying to get your family safe is that sometimes it seems like forever before you can get word out that you are OK to your loved ones who are all worrying frantically about you. Phones and internet are usually down for extended periods of time. Pray for them all today!
Off to work early today, and probably not home until late tonight. busy day ahead but all is on track, food is planned and I am ready to take on the day! Will catch up with you all later tonight!
다이어트 캘린더 보기, 2011년 02월 22일:
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1338 kcal
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지방: 38.16g | 단백질: 111.94g | 탄수화물: 145.24g.
아침 식사: cinnamon, fat free milk, 365 organic unsweetened soy milk, 100% EAS Vanilla Whey Protein Powder, cold coffee (1c) , blueberries, Morning Vitamins & Meds, water (32 oz), When Pigs Fly Harvest Bread, coffee. 점심 식사: kalamata olives (5), cranberry oatmeal cookie (1 cookie), Caesar Salad Dressing (Low Calorie), Roasted Red Pepper Hummus, Israeli Couscous, cauliflower, broccoli, carrots, light tuna (1/2 can), water (32 oz), spinach, edamame, cucumbers, romaine (2 c). 저녁 식사: roasted sweet potato, Roasted Broiled or Baked Chicken (Skin Not Eaten), roasted organic carrots (1 carrots), Evening Vitamins & Meds. 더보기
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Will be praying for those in New Zealand it by this terrible earthquake. Thanks for being such a good friend. Love and Hugs{{{}}}
2011년 02월 22일 작성이: Cindy Thompson
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Beautiful dinner tonight of roasted chicken w/roasted sweet potato and carrots. Ate a bit later than usual so no snack tonight.
Had a veeeeerrrrry long day today but it was a really good one. Started off the morning with our quarterly IT Rally. Our VP is a really dynamic fella from Texas. Kinda reminds me of Tony Robbins, you know...the motivational speaker. . Pumps up the crowd and has alot of good things in store for the technology group of the organization. Exciting times.
You may recall from some of my previous posts that my parent company has sold off my subsidiary, well that deal will be final at the end of the month. Technically, I am going to be absorbed by the parent company so no fear of job loss for me. Finally good to know that as it was really elevating my cortisol (stress level).
Sure am glad I decided to put things in God's hands last week. Things are falling into place nicely.
2011년 02월 22일 작성이: HealthyBabs
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Hi Babs, I too am very concerned about New Zealand. I met squiggly wiggly recently and she said that they have been shaking for almost a year now. I asked her if this is new or what and she said in her lifetime it had never been this unsettling. This was news to me and I wondered why we don't hear about it as is disconcerting. I remember that summer when the earthquakes started happening and I heard they thought they knocked us off our equater some when they shot the missle into the moon to look for water. Do you, or anybody remember that? Any way, I am very sad and concerned for that part of our world. Towanda!!
2011년 02월 22일 작성이: Lisa Online
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Hi Babs - I want to send you a buddy request,if it is OK. I changed my privacy settings a little while ago... the snow is melting pretty fast isn't it?
2011년 02월 22일 작성이: GlennM
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Lisa - can't say I have ever heard that theory. After living in earthquake plagued So Cal, I always understood it to be about the fault lines.
2011년 02월 23일 작성이: HealthyBabs
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Glenn - I just accepted your buddy request and sent you a PM. Yes, snow is melting nicely and I am so ready for spring...now if it would just warm up we would be all set!
2011년 02월 23일 작성이: HealthyBabs
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