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5
I got too hungry yesterday and ate some weird stuff for dinner, and too much, so my stomach is a bit upset with me this morning. Still, I walked to and from the south side of campus today (where I work), which is a good 15 minute walk. Going to see Symphony (PT) tonight for the second 30 min session this week. My arms are still a bit sore from Monday, which is a good thing (since I am paying her to beat me up :)
다이어트 캘린더 보기, 2009년 03월 18일:
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2405 kcal
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운동:
컨디셔닝 운동 (헬스 클럽) - 30 분, 걷기 (중간) - 5km/h - 30 분, 책상 업무 - 8 시간, 휴식 - 7 시간, 숙면 - 8 시간. 더보기
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