never2old님의 저널, 2014년 05월 2일

For some strange reason today's weigh-in wasn't until 6:00PM as I was getting ready to go out for dinner (Prime rib is the specialty on Friday's nights at my local watering hole.) I looked at the scale, got off, reset it, waiting a full two minutes then got back on again and got the same reading 209#. I'm officially into the 20s. I can't believe it. Three weeks behind schedule, but what the $%^&!!!! I'm in the 20s.... I put half my prime rib in a doggy bag because I want it to say 209 again tomorrow morning.
The water, the AB massacre, the manual labor our in the yard today, and most of all, the people on here who have supported me, a big THANK YOU!!!
94.8 kg 지금까지 감소한: 9.1 kg.    남은양: 13.2 kg.    다이어트 실행도: 합리적.
주 0.6 kg 감소하기

11명이 응원합니다    응원하기   

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Hoo Ray for you! I'm so glad you continue to do a variety of things that help you keep moving down toward better health and strength. J  
2014년 05월 2일 작성이: JovialJ
Great job! 
2014년 05월 2일 작성이: Suzi161
Awesome weight loss! You are doing great! 
2014년 05월 2일 작성이: Deb_N
Renewing your body , renews your mind. 
2014년 05월 2일 작성이: karenromiaih2002
Here's to your success! And you're going to keep on going! You're doing great! :) 
2014년 05월 5일 작성이: euheide
The AB Massacre really pays off! :) 
2014년 05월 5일 작성이: euheide
Just noticed that you have lost 20 pounds! Keep going! 
2014년 05월 13일 작성이: Deb_N

     
 

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