For some strange reason today's weigh-in wasn't until 6:00PM as I was getting ready to go out for dinner (Prime rib is the specialty on Friday's nights at my local watering hole.) I looked at the scale, got off, reset it, waiting a full two minutes then got back on again and got the same reading 209#. I'm officially into the 20s. I can't believe it. Three weeks behind schedule, but what the $%^&!!!! I'm in the 20s.... I put half my prime rib in a doggy bag because I want it to say 209 again tomorrow morning. The water, the AB massacre, the manual labor our in the yard today, and most of all, the people on here who have supported me, a big THANK YOU!!!
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94.8 kg
지금까지 감소한: 9.1 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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주 0.6 kg 감소하기
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