dd_in_alaska님의 저널, 2011년 02월 10일

FINALLY got around to putting a real pic on here! =)

다이어트 캘린더 보기, 2011년 02월 10일:
1328 kcal 지방: 42.56g | 단백질: 71.27g | 탄수화물: 177.03g.   아침 식사: special k protein plus cereal, fat free milk, fiber gummies, gummy vitamins, water, healthy ones ham, better 'n eggs, 2% kraft singles. 점심 식사: crystal light for metabolism, Combo Original Crust Pizza (Mini). 저녁 식사: cooper parmesan and romano cheese, spinach, onion, foster farms ground turkey, ronzoni healthy harvest rotini, to be healthy garden vegetable pasta sauce. 간식/기타: popcorn, golden delicious apple, special k bar chocolate chip cookie, soy crisps, grapes, carrots, hidden valley ranch buttermilk light. 더보기

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What a cute family you are! I love when I can put a name to a face! 
2011년 02월 10일 작성이: kcook323
Thanks. My kids would say I know, lol. This pic was taken in Sept. last year, I was just about 300 lbs. then. I hope to be half way to my goal by this Sept. =) 
2011년 02월 10일 작성이: dd_in_alaska
Nice family pic! 
2011년 02월 10일 작성이: zeikiya989
Thank you. Those pix were a lot of fun to take, but I thought for sure that I was gonna fall into the lake. It was less than 4 feet behind me & I felt my foot slipping into the mud. That would've been a funny pic though, lol. 
2011년 02월 11일 작성이: dd_in_alaska
Awesome pics of you and the fam. 
2011년 02월 15일 작성이: Song Byrd

     
 

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