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I’ve been carrying around this extra weight far too long and it’s finally catching up with me, time to let it go and move on! This past year has been a roller coaster but finally feeling motivated to get healthy and be accountable for my own actions when it comes to food choices and activity. Looking forward to better things and a healthy lifestyle!
다이어트 캘린더 보기, 2021년 05월 13일:
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900 kcal
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지방: 26.31g | 단백질: 50.97g | 탄수화물: 116.55g.
점심 식사: Fruit smoothie. 저녁 식사: Portabella Mushrooms , Kikkoman Stir Fry Sauce, Soy Sauce, Campbell's Chicken Broth, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Chicken Breast. 간식/기타: Air Popped White Popcorn , Compliments Salami, No Name Dill Pickles with Garlic, Tomatoes, Pop Daddy Pretzel Sticks. 더보기
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