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;-)
다이어트 캘린더 보기, 2011년 02월 7일:
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1195 kcal
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지방: 33.34g | 단백질: 44.47g | 탄수화물: 186.03g.
아침 식사: Active Lifestyle instant oatmeal, organic soy creamer, black tea, Benefiber. 점심 식사: furikake, organic Fuji apple, smoked oysters, organic brown rice. 저녁 식사: organic sweet potato, balsamic vinegar, organic golden beets, organic romaine lettuce. 간식/기타: Starbucks tall soy latte, green tea, organic banana. 더보기
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 댓글
I think that is fine. The scale doesn't tell the whole story anyway. Maybe do a thigh too... its not so much of a moving target when you breath.
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@Matt - I really like that tip. (and....noted)
2011년 02월 7일 작성이: dsylikm
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Thanks, Matt55! Great idea.
2011년 02월 7일 작성이: mdep1229
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