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Tough week! I was sleep deprived the entire week which did not help. I really need to work on getting to bed at a decent time every night. I am just such a night owl! I did have good intentions all week but I was really into the book I was reading and instead of stopping at 10pm to go to bed I just couldn't put it down and would read until 11pm! If you are a reader, the Fever Series by Karen Marie Moning is excellent! :)
Tonight I got home and finished my book while I was waiting for my Husband. We then went to Lowes so he could get a few things and walked around looking at stuff we could do to the house for about an hour. Afterward we wanted to go out to dinner and headed to O'Charleys. I got the grilled salmon with chipotle bbq, rice pilaf & broccoli cheese. So delicious! I was shocked that after about half of it I was full and brought the rest home for another time. This is something I rarely ever did, leftovers. I had to vocally say 'Im getting full, I do not need to finish all of this now'. It felt good. Oh, I did have a tangerine grapefruit margarita as well. It was good, ate the fruit skewer of orange, grapefruit and lime, too.
Hoping this weekend is nice and productive. Have plans to finish going through the kitchen cabinets & drawers and taking things we just dont need/use to New Uses. Maybe I can get a couple bucks for the stuff.
다이어트 캘린더 보기, 2011년 02월 4일:
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1596 kcal
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지방: 61.42g | 단백질: 80.50g | 탄수화물: 146.77g.
아침 식사: Nonfat Fruit on the Bottom Yogurt - Black Cherry, Sugar, Half and Half Cream. 점심 식사: italian dressing, salad, Vegetable Soup (Canned, Condensed). 저녁 식사: margarita, Rice Pilaf, Broccoli Cheese Casserole, Chipotle BBQ Salmon (6 oz). 간식/기타: Lactose Sugar Free Light Chocolate Shake. 더보기
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2775 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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