melissa88님의 저널, 2009년 03월 5일

Last week I lost 2.4 lbs. Which was awesome, I worked out at least 1.5 hr everyday and ate healthy.
However today I went to get weighed in and didn't loose anything.
:-( It was kind of a bummer since I ate a balanced died, drank water and exercised quite a bit. The only thing that I did that was bad was have 2 pieces of pizza on Saturday and one drink. I have not had pizza since Christmas break! Oh well, win some and lose some I guess. At least I didn`t gain!!!

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We all have weeks like that. Do you clothes feel more loose? Just keep doing what you are doing and you will see results. 
2009년 03월 5일 작성이: Suzi161
Yes, since I have been working out I have noticed that my clothes are fitting way better. Which makes me really happy. Thanks for the encouragement =) 
2009년 03월 16일 작성이: melissa88

     
 

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