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I barely could squeeze a half pound off the scales this morning. I need to stay away from the snacks in the evening!!!! Not good!!!
다이어트 캘린더 보기, 2009년 03월 5일:
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1370 kcal
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지방: 51.13g | 단백질: 53.50g | 탄수화물: 188.60g.
아침 식사: soy milk, cereal, banana. 점심 식사: dried dates, walnuts, miracle whip, apple, tomatoes, green beans, spinach. 저녁 식사: ice cream, potatoe, sausage morningstar farms, egg. 간식/기타: banana. 더보기
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