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I am spinning out of control...what the heck! I put a picture of myself on vacation in Florida last year on the fridge. So far today it made me stay away from that piece of chocolate cake! I want to loose 13 lbs by golly! I think I have forgotten the resolve and dedication it took last year. I really don't want to go back so the only way is to go forward. Okay self have confidence...love thyself enough to be healthy!
다이어트 캘린더 보기, 2011년 01월 30일:
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1475 kcal
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지방: 50.38g | 단백질: 69.58g | 탄수화물: 187.01g.
아침 식사: Tazo Chai Tea Latte. 점심 식사: doritos, potato, salmon. 저녁 식사: potato, filet mignon. 간식/기타: cliff bar, chocolate cake. 더보기
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