jas218님의 저널, 2009년 02월 20일

No food allowed in the venue that is hosting the wrestling tournament. AND my son lost ALREADY. HE has had a great career but now I am fighting of the GREAT urge to BINGE!!! I feel like a heroin addict who needs a fix. The urge to self-medicate with food, the intense cravings for carbs and sweets that I am feeling are wild. I am going to load up on water because I have already blown it with horrible food choices. I could use an intervention, but right now I'd probably tell my inventionees what they want to hear and then go do the opposite. It's bad...it's real bad.

다이어트 캘린더 보기, 2009년 02월 20일:
1713 kcal 지방: 48.46g | 단백질: 53.39g | 탄수화물: 268.18g.   아침 식사: coffee, coffeemate. 점심 식사: almonds, sausage pizza, hot dog bun, beef hot dog, soft pretzel. 저녁 식사: subway, Lay's Light chips. 간식/기타: tootsie pop drops. 더보기
2354 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


jas218님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유