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Three weeks into my diet, holding well. :) A little bit bloated despite of a day of light eating (following a day of crazy eating), could very well be just water. That time of the month ... Will wait a few days and see what happens. Got a new dress, marked down from $180 to $20, size XS. Life is good.
다이어트 캘린더 보기, 2011년 01월 24일:
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1347 kcal
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지방: 25.22g | 단백질: 74.86g | 탄수화물: 227.29g.
아침 식사: maple syrup, black tea, organic steel cut oatmeal, free-range omega-3 egg, organic 1% fat milk. 점심 식사: fennel, Nile Spice black bean soup, light Swiss cheese, whole rye. 저녁 식사: abalone type shellfish, organic chicken bouillon, shirataki noodles, straw mushrooms, roamine lettuce. 간식/기타: fiber plus antioxidants, organic orange, organic golden delicious apple. 더보기
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