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Just back from Cuba last night...so tired, slept for about 4 hours. Had a great time but ate and drank so much - terrified of the scale and bnot going near it for a few days.
Feeling down today....this whole diet and getting old thing is truly depressing me. Oh well, life goes on regardless.
다이어트 캘린더 보기, 2014년 03월 5일:
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1056 kcal
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지방: 46.38g | 단백질: 63.59g | 탄수화물: 99.90g.
아침 식사: Cheddar Cheese, Clover Leaf Seafood Smoked Mussels. 점심 식사: Kroger Deli Sliced Oven Roasted Turkey Breast, Olives. 저녁 식사: Trader Joe's Thai Red Curry Sauce, Uncle Ben's Ready Rice - Basmati, Trader Joe's Thai Red Curry Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Trader Joe's Thai Red Curry Sauce, Uncle Ben's Ready Rice - Basmati. 간식/기타: Chocolate Chip Cookie, Tim Hortons French Vanilla Cappuccino. 더보기
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