|
Menu 13 Maret - Pagi: beli nasi campur bali (ditambahin sendiri sayur) - Siang: Roti panggang, selai kacang, pisang, jeruk - Sore: Nasi pecel, tempe goreng, mendol, telur - Malam: es kopi + susu uht fu cream
다이어트 캘린더 보기, 2021년 03월 13일:
|
1323 kcal
|
지방: 50.39g | 단백질: 71.22g | 탄수화물: 157.31g.
아침 식사: Finna Food Sambal Terasi Uleg, Boiled Egg, Cucumber, Green String Beans, Tempeh (Cooked) , Indomart Tempe Mendoan, Chicken Breast, White Rice. 저녁 식사: Fried Egg, Tempeh (Cooked) , Cooked Green String Beans (Fat Not Added in Cooking), Mustard Greens (Without Salt, Drained, Cooked, Boiled) , Cooked Bean Sprouts (Fat Not Added in Cooking), Brown Rice, White Rice, Sinti Bumbu Pecel. 간식/기타: Nescafe Classic, Ultra Jaya Ultra Mimi Full Cream, Banana, Peanut Butter, Sari Roti Roti Tawar Gandum (1), Tangerines (Mandarin Oranges) . 더보기
|
|
 댓글
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|