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Woop woop!! 137.6!! This is my biggest loss in a loooong time, i guess my body likes vegetarian!!
Now i just gotta hope that i can keep it up!!
My first few non meat days i felt a little drained, borderline exhausted, but yesterday soemthing changed, i felt totally awake and energized, all the way through my run, i could have run more! The only reason i didnt is because i absolutley had to get home and start supper or we would have been up all night!
And to top off all the other awesomeness, its Friday!!!
다이어트 캘린더 보기, 2011년 01월 21일:
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1428 kcal
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지방: 33.72g | 단백질: 50.90g | 탄수화물: 243.99g.
아침 식사: fiber one muffin, banana, strawberries, pineapple. 점심 식사: marinara sauce, mozzarella, part skim ricotta, whole wheat lasagna noodles. 저녁 식사: Mexican Style Quinoa and Black Beans. 간식/기타: nature valley oats 'n honey. 더보기
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