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So, I have incentive again!! I've put myself on the back burner to help my Mom (89), husband and my animals (believe it or not, they've had teeth issues). I've gained some weight back, kinda lost momentum. Now my niece got engaged, she's gonna marry in Sept and have a shower in July. We're an older family so many of us will be vaccinated. I AM NOT going to be the fat Aunt in all the pictures!! I'm going to weigh and measure today and see how much I can loose by July. Wish me luck!
다이어트 캘린더 보기, 2021년 03월 4일:
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1506 kcal
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지방: 118.34g | 단백질: 73.85g | 탄수화물: 17.01g.
아침 식사: Kerrygold Pure Irish Butter, Keto Muffin, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. 점심 식사: Coca-Cola Coke Zero , Quest Peanut Butter Cups, Great Value Fully Cooked Hickory Smoked Bacon, Land O'Lakes Less Salt American Cheese, Great Value Large White Grade A Eggs. 저녁 식사: Cooked Green String Beans (from Frozen), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 간식/기타: Reddi-wip Extra Creamy Whipped Cream, Blueberries , Strawberries. 더보기
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