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Today was a good day :)
다이어트 캘린더 보기, 2014년 02월 25일:
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1133 kcal
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지방: 45.46g | 단백질: 70.92g | 탄수화물: 122.18g.
아침 식사: Milk (2% Lowfat with Added Vitamin A and Protein), Folgers Breakfast Blend Coffee, Singles American Cheese, Egg, Egg, Triple Health Hearty Muffins. 점심 식사: Tomatoes, Lemon Juice, Canned Tuna, Colby Jack Cheese, Lettuce, Baby Spinach. 저녁 식사: Baby Carrots, Banana, Best Foods Real Mayonnaise, Kraft Singles American Cheese, Oscar Mayer Deli Fresh Smoked Shaved Ham, Sara Lee Classic 100% Whole Wheat Bread. 간식/기타: Advocare Spark Energy Drink, General Mills Cheerios, Bananas. 더보기
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