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On vacation last week so am not going to sweat the weigh-in. It was a very active vacay - paddle boarding, hiking, kayaking, snorkeling but there was eating and drinking involved :-P
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82.6 kg
지금까지 감소한: 0 kg.
남은양: 10.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2014년 02월 25일:
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1658 kcal
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지방: 41.42g | 단백질: 111.03g | 탄수화물: 209.62g.
아침 식사: Fage Total 0% Greek Yogurt with Blueberry, Chicken Meat (Roasting, Roasted, Cooked). 점심 식사: Rice Crackers, Trader Joe's Tomato Bisque. 저녁 식사: Lemon Juice, Arugula Lettuce, Shrimp, Kraft Shredded Parmesan Cheese, Fage Total 0% Greek Yogurt, Trader Joe's Organic Whole Wheat Spaghetti. 간식/기타: Publix Lightly Salted Cashews Halves & Pieces, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. 더보기
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주 0.5 kg 증가하기
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