Tried keto pizza today. I had just two slices and I felt very full. Mind you, I used to finish an entire large pizza from Romans pizza by myself. I commend the high fat diet on being super filling.
다이어트 캘린더 보기, 2021년 02월 16일:
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1572 kcal
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지방: 123.14g | 단백질: 81.47g | 탄수화물: 48.19g.
점심 식사: Keto Pizza, Onions , Green Peppers , Tomatoes, Cheddar Cheese , Renown Shoulder Bacon. 저녁 식사: Fried Onions, Tomatoes, Green Peppers , Cheddar Cheese , Renown Shoulder Bacon, Almonds , Lindt Dark Chocolate Blueberry Intense. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
2021년 02월 16일 작성이: lovelolita
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Thank you! It really was very yummy.😊
2021년 02월 18일 작성이: SinaGetsFit
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Where's the base from hun
2021년 02월 18일 작성이: Devika.R
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@Devika.R, it's rigt there. I made it with:
- Mozzarella cheese
- Almond flour
- Coconut flour
- Eggs
- Mixed herbs
- Baking powder
2021년 02월 18일 작성이: SinaGetsFit
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Looks good! I have (keto) pizza night tomorrow night and I am already excited 😂. True in terms of keto keeping you full. I am never starving and what I do eat is satisfying
2021년 02월 18일 작성이: Taryn S.
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@TarynJ-S, Keto is certainly the best. I just wish there were more snacking options.😂
2021년 02월 20일 작성이: SinaGetsFit
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This is true.. And our snacks are pricey (biltong/blueberries/cheese/nut butters etc). This whole week I have done IMF. First meal at either 11am or 12pm and last week at either 5pm or 6pm. I find I am fuller longer and don't want to snack as much so just do the 2 meals. Before I was snacking on Almonds or the above options and it's actually just too expensive
2021년 02월 20일 작성이: Taryn S.
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