SinaGetsFit님의 저널, 2021년 02월 16일

Tried keto pizza today. I had just two slices and I felt very full. Mind you, I used to finish an entire large pizza from Romans pizza by myself. I commend the high fat diet on being super filling.

다이어트 캘린더 보기, 2021년 02월 16일:
1572 kcal 지방: 123.14g | 단백질: 81.47g | 탄수화물: 48.19g.   점심 식사: Keto Pizza, Onions , Green Peppers , Tomatoes, Cheddar Cheese , Renown Shoulder Bacon. 저녁 식사: Fried Onions, Tomatoes, Green Peppers , Cheddar Cheese , Renown Shoulder Bacon, Almonds , Lindt Dark Chocolate Blueberry Intense. 더보기

24명이 응원합니다    응원하기   

댓글 
looks yum 
2021년 02월 16일 작성이: lovelolita
Thank you! It really was very yummy.😊 
2021년 02월 18일 작성이: SinaGetsFit
Where's the base from hun  
2021년 02월 18일 작성이: Devika.R
@Devika.R, it's rigt there. I made it with: - Mozzarella cheese - Almond flour - Coconut flour - Eggs - Mixed herbs - Baking powder  
2021년 02월 18일 작성이: SinaGetsFit
Looks good! I have (keto) pizza night tomorrow night and I am already excited 😂. True in terms of keto keeping you full. I am never starving and what I do eat is satisfying 
2021년 02월 18일 작성이: Taryn S.
@TarynJ-S, Keto is certainly the best. I just wish there were more snacking options.😂 
2021년 02월 20일 작성이: SinaGetsFit
This is true.. And our snacks are pricey (biltong/blueberries/cheese/nut butters etc). This whole week I have done IMF. First meal at either 11am or 12pm and last week at either 5pm or 6pm. I find I am fuller longer and don't want to snack as much so just do the 2 meals. Before I was snacking on Almonds or the above options and it's actually just too expensive  
2021년 02월 20일 작성이: Taryn S.

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


SinaGetsFit님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유