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Ew I don't even want to think about the amount of dried fruit I've already eaten today. I'm working on a project at work to coat dried fruit with stuff. LOL OK vague. Anyway, my first coating to text has been cocoa. I'm kind of in love with them. Plus it's my TOM so chocolate is FANTASTIC.
Biceps and shoulders day tonight. Looking forward to it. Kind of. Right now I could do about anything with all this sugar in me!
다이어트 캘린더 보기, 2011년 01월 14일:
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1238 kcal
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지방: 43.32g | 단백질: 92.05g | 탄수화물: 126.07g.
아침 식사: Crustless Quiche 2, tea, milk. 점심 식사: 35 cal bread, miracle whip, tomato, tuna. 저녁 식사: italian dressing, romain, ribs. 간식/기타: dried fruit, whitmans. 더보기
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2360 kcal
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운동:
댄스 (빠른 동작, 에어로빅) - 1 시간 30 분, 스탠딩 - 1 시간, 책상 업무 - 8 시간 20 분, Wii Fit - 20 분, 휴식 - 4 시간 50 분, 숙면 - 8 시간. 더보기
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 댓글
Ooh sugar high...Sounds like you have a fun job LOL! Why is it everyone's TOM this week?! I feel like if you put most of us FS'ers in a room, we'd be rabid for chocolate. Have fun with your workout tonight, happy Friday!!
2011년 01월 14일 작성이: Tubbs McGee
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