|
what i dont like about this place, is that i dont know how many cals I am suppose to eat...so it doesnt tell me i am over or under or....i also dont like that it doesnt compare your activity to what you ate....that would be cool..
\I am feeling better about myself today....really nipping the negative self talk in the butt..
on the road again.
다이어트 캘린더 보기, 2009년 01월 29일:
|
964 kcal
|
지방: 52.56g | 단백질: 30.92g | 탄수화물: 99.18g.
아침 식사: green tea, soda crackers, peanut butter. 점심 식사: ketchup, potatoes, fried egg. 간식/기타: butter, popcorn, water, granola bar. 더보기
|
|
2841 kcal
|
운동:
걷기 (운동) - 5.5km/h - 30 분, 삽질 - 2 시간, 휴식 - 13 시간 30 분, 숙면 - 8 시간. 더보기
|
|