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Pheener
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9중 1에서 5
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다음
2009년 01월 29일
what i dont like about this place, is that i dont know how many cals I am suppose to eat...so it doesnt tell me i am over or under or....i also dont like that it doesnt compare your activity to what you ate....that would be cool..
\I am feeling better about myself today....really nipping the negative self talk in the butt..
on the road again.
(댓글 1개)
2009년 01월 28일
I feel like shit....
I cant stop eating..
I am starving..
I havent gone to the gym.
I have the worst heatrburn cuz my choices suck...
I am feeling sorry for myself..
I hate feeling draggy....
HELP.
(2개의 댓글)
2009년 01월 24일
I am NOT going to gain again this week. Now ay ..I am reading through the Dr.Phil book again today, and I am going to stick to this like glue. I go to the docs again on friday..I better have lost something....gawd.
this whole bout with sickness really fucked up my system..
no more.
I am done..
healthy...
you hear me ...
healthy.
its time.
that is all.
(댓글 1개)
2009년 01월 23일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
83.0 kg
0 kg
26.3 kg
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주 0.5 kg 증가하기
2009년 01월 19일
I went to the doctors today, and let me tell you , it went amazing...other then the fact that he told me how overweight I was, and that I needed to get that under control *rolls eyes* whatever guy. AND his scales say I am 185lbs..argh.
I am going by my scale and I am 182. *sticks out tounge*
but I really need to get back on track and do it right, so here I am...sticking to it...doing it up...
(2개의 댓글)
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