|
Made it through one week. Not much craving but the first few days I was SO hungry - real hunger, the kind that gives me splitting headache and makes me shake.
다이어트 캘린더 보기, 2011년 01월 11일:
|
1221 kcal
|
지방: 22.10g | 단백질: 68.53g | 탄수화물: 189.77g.
아침 식사: organic 1% fat milk, organic berry blend, black tea, Greek yogurt. 점심 식사: organic carrot, ham (shank half), organic barley, organic split pea soup. 저녁 식사: nori, organic silken firm tofu, miso, chopped clams. 간식/기타: green tea, dates, Lindt 70%, black tea, coconut creamer, Active Lifestyle raisin, apple & walnut oatmeal. 더보기
|
|